Unplug for a bit and unwind with a good book. Shaped like a classic novel, Fred’s Shelf Care hot/cold pack can be heated to ease headaches and tension or chilled to refresh tired, puffy eyes. Filled with tourmaline beads and natural lavender, it’s the perfect companion for a little rest and relaxation. A standout self-care gift that gets it right every time. Perfect for stocking stuffers, white elephant exchanges, teachers, book lovers, college students, birthdays, and "treat yourself" moments. Packed in a gift-ready, peggable window box that sells itself on the shelf. Design by Charlotte Saul, Fred Studio. - Measures 8" x 4" x .5" - Filled with natural lavender and tourmaline beads - Hot or cold use - Microwave to warm, freezer to chill - Packed in a gift-ready window box