A humorous illustrated guide to the essential teachings of 80s and 90s pop culture icon and legacy, Patrick Swayze, with movie quotes, trivia, essays, exercises, games, activities, and quizzes.

Divided into five elements—Tender Strength (versatility in performances and balance of his unique skill set), Pure Adrenaline (his physicality and death-defying stunt work), Hungry Eyes (effortless sensuality in life and on-screen), Peaceful Warrior (the philosophy behind his characters and their actions) and The Mullet (legacy of the man, the myth, the mullet)—this book is designed to cultivate your mind, body, and soul.

Through the use of movie quotes and cinematic wisdom, physical (Sweatin’ Like Swayze; Swayze Sutra) and mental exercises, games, activities (Swayze Pairing Guide), and quizzes, this journey will unlock your Swayze swagger, leading to a more harmonious life. When completed, you’ll be impressing friends and strangers alike with your endless knowledge and admiration for one of Hollywood’s most likable and underappreciated stars.

For half a century Patrick Swayze has remained in our hearts, on our minds, and the sole reason that any trip to a vacation resort must first start at the dance hall . . . just in case they employ their own Johnny Castle. Embrace these teachings and achieve newfound clarity in all aspects of your life.